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Yoga Teambuilding: A Different Way to Connect Your Team
What happens when you take your team out of the office and put them on a yoga mat? You might be surprised… Some people will laugh because they have never done yoga before. Others will discover that they are much less flexible than they thought. Someone will probably lose their balance during a pose. And, little by little, people who normally spend their days talking about deadlines, projects and meetings will start interacting in a completely different way. That is precise

Corrine O'Sullivan
Oct 194 min read


Becoming a yoga teacher in Spain
Most of our students didn’t start practicing yoga because they wanted to become yoga teachers…They were simply looking for an activity that could help them slow down, and reconnect with their body. But once those drop-in classes became regular practice…Something happened…They fell in love with yoga and eventually a question started appearing in the back of their minds: What if I could share this feeling with other people? When that little seed starts to grow in our students’

Corrine O'Sullivan
Sep 243 min read
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