OUR
Yoga COURSES AND
Trainings
Discover our various Yoga Instructor Courses as well as additional trainings and certifications.
So that you may continue your evolution, regardless of where you are now.
Course
Yoga instructor
200 hours AYA
In this training you will immerse yourself in the classical and dynamic styles of Hatha and Vinyasa yoga. Designed to immerse you in an enriching and comprehensive 10 month experience and provide you with the skills to become a capable and confident yoga instructor.
We´ll teach you the safest and most progressive forms of 'adjusting' students, contemporary tools for alignment, and we'll explore biomechanics as the principle of movement.
In October 2024, we start with the next edition of our yoga teacher training, 200h! Registrations now open!
CALL US NOW FOR MORE INFORMATION!
Course
Yoga instructor
500 hours AYA
Choose to evolve: the time has come to share your knowledge. Delve into a discipline that is 35 centuries old and become versed in its art and methods. Join the Lemon Yoga 500hrs AYA international accreditation training.
In this course we offer specialized seminars, which are simultaneously certified, in order to explore different lineages that comprise part of the long history of Yoga.
CALL US NOW FOR MORE INFORMATION!
YIN YOGA TRAINING
(level i)
with ELENA SEPULVEDA
A 60-hour Yin Yoga training recognized by the Yoga Alliance at Lemon Yoga in March 2024.
This training course will take a deep look into the theoretical foundations of Yin yoga. You'll also get a number of practical resources so you can safely and beneficially teach or practice on your own.
CALL US NOW FOR MORE INFORMATION!
Aerial yoga instructor training
with fatima martinez
Aerial Yoga training certified by the Yoga Alliance.
A course designed to master the basics of aerial yoga and to learn how to construct a dynamic and coherent aerial yoga class.
Taught by: Fatima Martínez Ponce, Yoga Alliance certified teacher and ERYT 500 YACEP in aerial yoga. Fatima is one of the directors of the Lemon Yoga, where she regularly teaches aerial yoga classes and workshops.
Meet the collaborators
On our team
teacher training
Specialists from various fields participate in our teacher training courses: doctors, anatomists, nurses (for injury aid and prevention), physiotherapists, professional coaches, among others.
Fatima Martinez
Aerial Yoga and Meditation Expert
Fátima Martínez is one of the founders of the Lemon Yoga in Seville. She holds a Law degree and a degree in Arabic Islamic Studies. She is very passionate about life in general and the path of improvement that Yoga has offered her for almost 20 years. Her passion for Eastern cultures led her to deepen her knowledge of Yoga and its history and philosophy. Fátima specializes in yoga for children, meditation, mindfulness for children (Eline Snel method), Hatha yoga, Vinyasa and Aerial Yoga.
She is a Yoga Alliance certified yoga instructor (E-RYT 500) and YACEP aerial yoga trainer. Currently Fatima offers specific aerial yoga trainings and collaborates in the Lemon school trainings in different areas.
Roberto Flores
Director, Professional Coach and expert in Vinyasa
Roberto Flores is the Director of Lemon School: Yoga Instructor Trainings AYA. He is a certified Yoga Alliance trainer (E -RYT500), and YACEP trainer in Vinyasa Yoga. He is also a personal coach and an expert in leadership.
A practitioner of Hatha Yoga and meditation for more than 20 years, he decided to delve into Yoga at a key moment in his life, undertaking a teacher training and later collaborating in Vinyasa Flow trainings for 5 years in a recognized school based on American yoga.
He completed an advanced training with the Institute of Yoga Studies, studying psychophysical techniques of yoga, reconnecting with the Hatha yoga variant and focusing on biomechanics and yogasana theories. He studied Vinyasa in all its variants, considering master T. Krisnamacharia as the cornerstone. He studied conscious breathing techniques and further deepened his study of the science of pranayama, teaching specific workshops of this discipline. He teaches Vinyasa Flow, Slow Vinyasa, Power Yoga and Hatha Yoga. His practice is based on the intelligent activation of the body and conscious movement using the breath as the true motor.
Jacqueline Lozano
Coordinator and expert in Biomechanics
Jacqueline Lozano is the Training Coordinator of Lemon School and a certified Yoga Alliance trainer (E-RYT500). She studied journalism in Nicaragua and was an avid traveler until she landed in Spain, where she has made her home the last five years. Jacqueline has been a Hatha yoga teacher for 9 years; her trajectory began at a young age as she quickly recognized the importance of the practice for both her own physical and emotional health. She worked as a teacher for many years in several Latin American countries with the Institute of Yoga Studies, specializing in anatomy and biomechanics.
Jacqueline believes it is fundamental to develop awareness of body hygiene in everyday life and she transmits this in every class she teaches. She is able to lead the participant to their maximum physical expression, enabling them to find their own meaning for their practice. A practitioner of Hatha, Rocket and Ashtanga yoga, she is a great lover of these disciplines and a student of the Yoga Sutras of PatanJali. She cares about progress and finding purpose in yoga practice, more than the results in and of themselves.
Corrie O'Sullivan
Vinyasa Flow Expert
Corrie O'Sullivan is one of the founders of Lemon Yoga in Seville. She began her fascination with movement at the age of 8, starting out in Taekwondo. She would spend the next 10 years practicing this form of martial arts, earning her black belt, and beginning to teach classes alongside her Sabonim. The body awareness and mental strength generated by this discipline led her to explore other physical expressions and to work in the gym and outdoor sports fields for a long time.
It is of little surprise that before her second decade of life, she discovered yoga. She began training in Vinyasa Yoga between Arizona and California, completing YACEP hours in Advanced Vinyasa Sequencing and was fortunate to expand her knowledge in several different countries and cultures, since, along with her passion for the body, Corrie loves traveling and living among new cultures. At the moment, she is a Yoga Alliance certified yoga instructor (E-RYT 500) at her yoga center in Seville, Lemon Yoga.
Dr. Rafael Periañez
Orthopedic Surgeon
Dr. Rafael Periáñez is a graduate and doctor of medicine from the University of Seville, specialist in Surgery
Orthopedics and Traumatology, dedicated to back pain and spinal surgery, especially
focused on minimally invasive and endoscopic surgery. He is currently Head of Service for
Traumatology at the Virgen Macarena Hospital in Seville. He received his master's degree in hospital management from UAB.
Dr. Periañez, in his interest in helping patients with back pain, has completed a master in acupuncture and TCM (Traditional Chinese Medicine), as well as a 200 hours yoga teacher-training from Yoga Alliance. His intention is to practice holistic and integrative medicine.
Doctor Periáñez has been regularly practicing yoga for 10 years-- although it was always present for him growing up, as his mother, Conchi, was a certified yogini and worked as a teacher in his hometown.
Rafael is able to convey his passion for both western medicine and his love for the wonderful discipline of yoga. During trainings, he´ll speak to us about muscular chains, kinetic chains, fasciae, bioenergy; he´ll also address the main problems of our body, back, knees, musculature and emotions, among others topics of interest.
Fatima Cofino
Expert in Yoga History and Philosophy
Fátima Cofiño loves history and has specialized in the origins, philosophy of yoga and its applications to professional and amateur sports life.
It has been more than 24 years since she received her first yoga class. And she didn't like it! But she later decided to give it another chance, because it reminded her of her years of rhythmic gymnastics, compensated for the excesses of running, allowed her to “dance” and particularly brought her back to what was important in her hectic work schedule.
After a personal and professional experience living for a couple years in the Caribbean (where she got to discover other yoga approaches and teaching styles), she decided to pursue further studies and become a Vinyasa instructor in Spain, without at any time thinking of teaching classes. However, after accepting a substitution, she realized that if practicing yoga made her happy, sharing the practice and helping the development of other practitioners made her even happier.
Later she expanded her training with advanced studies at the Institute of Yoga Studies, in several specialized courses at the UNED of Illes Balears, and through workshops with teachers of different disciplines. Today she is a Yoga Alliance certified teacher (E-RYT 500).
She combines her classes with “her other” professional life, which is also linked to her passion for people, the planet and conscious living.
Victor M. Flores
Orientalist and Yogic Writer
Founder of the Institute of Yoga Studies: also known as Senge Dorje. After leaving his job as marketing director of a multinational company, he decided to dedicate his life to the diffusion of yoga.
He has been trained in different lines of Hatha, Kriya, Kalpa Siddhi and Tantra yoga. After eight years of teacher certification in different communities in Spain, he moved to Central America with the intention of continuing the dissemination of this discipline, living between the two worlds, dizzy with birdsong and stunned by the purity of the aromas. His passions are travel, poetry and cooking.
Author of 12 books on yoga, spirituality and physical rehabilitation.
Alexandra Leal
Expert in Yoga Sutras
Alexandra Leal had her first contact with yoga more than 25 years ago, but it was not until 2017 when she first began as a yoga teacher. Since then she has studied with her mentor Sir Srivatsa Ramaswami: the most senior student of the father of modern yoga, Sri T. Krisnamacharya.
She completed her training in Yoga Vinyasa Krama with Srivatsa Ramaswami, first in Dublin, doing an intensive course in Yoga Vinyasa Krama, and later, receiving the Advanced Teacher Training of the same (100h) in Chennai-India: the place where the great Yoga master Sri T. Krishnamacharya lived and passed away, and where Alexandra still goes to be trained in the philosophy of Yoga through the classical texts.
She continues to learn with her teacher Srivatsa Ramaswami, studying the most important Yoga texts such as Yoga Yajñavalkya, Yoga Sutras of Patanjali, Yoga Rahasya and the Vinyasa Krama system taught by Sri T. Krishnamacharya.
Ever an avid student, she has trained additionally with other teachers in the lineage of Krishnamacharya such as Steve Brandon, Leslie Kaminoff and Mark Whitwell.
Lemon Yoga
C/ Curtidurías 12, Ground level
San Lorenzo neighborhood
41002 Seville
Cell: +34 640 036 286
© 2019 Lemon Yoga
website created by I Know a Gal
Frequently Asked Qs