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Learn to fly with us. Jump in our silk fabrics and feel the freedom of anti-gravity yoga.
We´ll teach you asanas designed for a practice suspended in the air. Little by little you´ll gain confidence in the silks and you´ll feel lighter-- and stronger. Aerial yoga has many benefits at the physical level, including increasing upper body strength and spinal decompression. Discover them!
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Today is the perfect day to try something new.
LEMON YOGA SEVILLE
WHAT DOES AERIAL YOGA CONSIST OF?
THERAPEUTIC
YOGA
Aerial yoga is a relatively new discipline that combines techniques from traditional yoga, Pilates, and also dance and acrobatics. It is a very balanced exercise regimen that uses a fabric ´swing´ or silk as a tool (think silk hammock).
Aerial yoga requires some strength and coordination but is suitable for all audiences. At Lemon Yoga, we recommend it especially if you already practice yoga and are familiar with the asanas in the floor variant.
WHY SHOULD YOU DO AERIAL YOGA?
First of all, at Lemon Yoga Sevilla, we stand behind encouraging you to step out of your comfort zone and try something new, while also honoring your boundaries.
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We know the magnitude of the positive ripple effect when you put yourself to the test and feel triumphant after a new experience. And we are confident you will feel this way when you try aerial yoga with us! We´ll be by your side the whole time to guide you.
benefits OF AERIAL YOGA
What makes aerial yoga unique is that it uses the force of gravity in your favor. Every day gravity works against us: it pulls on our spine and compresses us.
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Thanks to the inverted postures of aerial yoga, you can liberate this accumulated tension from your spinal column and back muscles. After some time you will feel how your body lengthens. You´ll feel lighter in your upper body; your shoulders will notice too. Plus, you'll have a ton of fun in the process!
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A regular practice of aerial yoga will allow you to improve your levels of resistance, flexibility and concentration.
OUR INSTRUCTOR
AERIAL YOGA
fatima
Fatima, aerial yoga instructor and co-founder of Lemon Yoga Sevilla, is a veteran in this discipline. She has a wealth of educational resources to help you achieve your goals.
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She is kind, competent and patient, and will put you at ease during class.
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Challenge yourself with the tranquility of knowing you´ll be guided and accompanied every step of the way.
CHOOSE YOUR MODALITY
PRICES
INDIVIDUAL
No commitment
Come take single classes. Our classes are available by reservation and you can come whenever you want, without any commitment.
Remember to book before!
€20
MONTHLY
The most popular!
If you are prepared to commit to yourself and your practice, you may choose to pay monthly. Choose between 1 class/week for €40; 2 classes/week for €55; or unlimited classes for €70.
€40+
VOUCHER
Valid for 3 months
Benefit from a special price and enjoy the flexibility to come when you can with our class-stamp vouchers.
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Find out more below!
€50+
At Lemon Yoga Sevilla registration is free!
The prices shown above are for yoga classes from Monday to Friday. Workshops and weekend events are not included.
"I have tried all the yoga centers in Seville, and my favorite is Lemon Yoga. Most studios offer yoga as a workout, but Lemon is all about creating a mindful, holistic lifestyle - inside and outside the center."
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- Kat, yoga student
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ABOUT US
It was spring in Seville. Fatima, Roberto and Corrie had been sharing a journey for 9 months when a unique opportunity came their way….
The signal from the universe was so clear that they did not second-guess it or themselves. They jumped into the void and created Lemon Yoga, a space where they can continue learning together and where they can share asanas and good vibrations with their local community.
CONTACT US
Do you have questions or comments? Send us a message!
If you are a wellness professional (teacher, trainer...) and you are interested in collaborating to offer value to our community, please write to us! - Corrie, Fátima, and Roberto from Lemon Yoga Sevilla