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Let me tell you how aero yoga changed my life...
I never thought I would be the kind of person who would practice yoga areo yoga. Practicing yoga in the air seemed like an activity that was definitely out of my league… For years, I had associated yoga with people who were incredibly flexible, calm, athletic, and somehow able to twist themselves into impossible positions without breaking a sweat. I was none of those things... I was more of a “constantly busy and stressed” type of person. Then I discovered aero yoga. At first

Corrine O'Sullivan
Sep 104 min read
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